Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.
Cost / License
- Free
- Open Source
Platforms
- Windows




Restier is described as 'Helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor' and is an app. There are more than 50 alternatives to Restier for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Restier alternative is Stretchly, which is both free and Open Source. Other great apps like Restier are Workrave, Loook, knook and Glance - Prevent Eye Strain.
Display a full-screen image on your desktop at regular intervals, reminding you to take a break, with this portable app that offers support for multi-monitor setups.




AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.

Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on RSIGuard's comprehensive...



Eyes Guard is a Windows Application for protecting your eyes. It will help you (also can force you!) to break if you are working with your PC for a long time using configurable times.




Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




Break timer designed for work sessions, offering customizable intervals, animated desk stretch guides, standing desk and hydration reminders, posture checks, offline operation, daily usage statistics, privacy protection, Dark Mode, and support for six languages.




WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.




An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.



