ScreenZen Alternatives

ScreenZen is described as 'Pause before opening a distracting app' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenZen for a variety of platforms, including iPhone, Android, Mac, iPad and Google Chrome apps. The best ScreenZen alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ScreenZen are DigiPaws, Cold Turkey, Reef Wellbeing and QuestPhone.

Copy a direct link to this comment to your clipboard
ScreenZen alternatives page was last updated

Alternatives list

  1. Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Mac
     
  2. Take control of your social media. Stop doomscrolling. Be Intentional. Scroll Less helps you use platforms like YouTube and Instagram without getting trapped in endless algorithmic feeds. Browse intentionally, block distractions, and focus on what matters.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
     
  3. Awareen icon
     Like

    Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.

    Cost / License

    • Free
    • Open Source (MIT)

    Platforms

    • Android
    • Android Tablet
     
  4. FocusDock icon
     Like

    Activate a truly focused experience on macOS.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
     
  5. Achieve icon
     Like

    Take control of your time and focus on what matters most. Achieve! Is the #1 App for Earning your Screen Time instead of just blocking it.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  6. Mom Clock icon
     Like

    Mom Clock is a strict reminder app built for people who keep procrastinating — even after trying every “gentle” solution.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
     
You are at page 5 of ScreenZen alternatives