Eradicate social media noise by replacing your entire news feed with an inspiring quote
Cost / License
- Free
- Open Source (AGPL-3.0)
Platforms
- Google Chrome
- Firefox
+1
ScreenZen Alternatives
ScreenZen is described as 'Pause before opening a distracting app' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenZen for a variety of platforms, including iPhone, Android, Mac, iPad and Google Chrome apps. The best ScreenZen alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like ScreenZen are Cold Turkey, Mindful Guard, Reef Wellbeing and QuestPhone.
Alternatives list
Zenvi is the iPhone app blocker that makes you earn screen time. Block distracting apps: Instagram, TikTok, YouTube, Reddit, X — and complete a quick mindful challenge before you scroll again.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
Brazil
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
United Kingdom
+9
Android focus tool that uses Calm mode to redirect launches and Immersive mode to hide selected apps during sessions. Reusable profiles retain essential apps, while completed sessions build stars, planets and galaxies with streaks, analytics, ranks and leaderboards.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
India
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Apple Watch
Switzerland
F
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
Cost / License
- Free
- Proprietary
Application type
Platforms
- Mac
Vietnam
Take control of your social media. Stop doomscrolling. Be Intentional. Scroll Less helps you use platforms like YouTube and Instagram without getting trapped in endless algorithmic feeds. Browse intentionally, block distractions, and focus on what matters.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
United States
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
Japan
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- Android Tablet
Finland- EU
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Mac
+3
Blocks selected iPhone apps during scheduled night and optional morning windows, using Strict Mode to resist mid-session removal. Tracks protected-time streaks, badges and reclaimed hours, provides weekly snooze tokens and freezes, and supports friend leaderboards.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- iPad
- United States
