timespent is the simplest, most flexible way to track your progress and stay intentional about how you spend your time. It’s your app for everything that matters—from daily habits to a life-long journey of perfecting a craft.



Strong is described as 'Strength training logger' and is an app in the sport & health category. There are more than 50 alternatives to Strong for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Strong alternative is LibreFit, which is both free and Open Source. Other great apps like Strong are Hypro, FitLog X Tracker, Track90 and Gainflow.
timespent is the simplest, most flexible way to track your progress and stay intentional about how you spend your time. It’s your app for everything that matters—from daily habits to a life-long journey of perfecting a craft.



Track every lift with automatic PR detection and instant access to your previous weights. Choose from 9 expert programs including 5/3/1, PPL, and PHAT, or build custom workouts with 160+ exercises.







A browser-based workout tracker that feels like a native app. Log in seconds, sync across devices, and turn training into real analytics. Setly is built for modern lifters.

Steady is a privacy-first workout tracker for iPhone with an Apple Watch companion app. It helps lifters build custom programs, log strength workouts quickly, track progress over time, and train without social feeds, ads, or data-mining.




THYMOS is an offline workout tracking app for serious lifters. Log your lifts, track your progress, own your data.




IronFlow is a strength workout tracker for lifters who follow structured programs. Log workouts fast, run proven lifting programs, and move existing plans out of spreadsheets.




Ellim is a free iPhone fitness app for building workouts, logging training, tracking nutrition, and using AI to import routines or detect meals from photos.



