Strong Alternatives

Strong is described as 'Strength training logger' and is an app in the sport & health category. There are more than 50 alternatives to Strong for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Strong alternative is LibreFit, which is both free and Open Source. Other great apps like Strong are OneRep Fitness, Alpha Progression - Gym Logger, FitLog X Tracker and Hypro.

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Get a badge for your siteStrong alternatives page was last updated Aug 25, 2026

TrainFlow
1 like
TrainFlow turns exact moments from YouTube workout videos into reusable exercises, custom routines, and trackable training sessions.
Cost / License
Freemium
Proprietary
Application type
Fitness Tracker
Origin
United States
Platforms
Online
Software as a Service (SaaS)
United States
Good alternative?Is TrainFlow a good alternative to Strong?
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R
Raout
1 like
Fast workout tracker for sets, reps, weights and gym progress.
Cost / License
Freemium
Proprietary
Application type
Fitness Tracker
Origin
Italy
EU
Platforms
Android
iPhone
Italy
EU
+5
R
Good alternative?Is Raout a good alternative to Strong?
Bolt - Workout Tracker
Like
Workout tracker and discovery platform for organizing your exercise routines, finding exciting new ones, recording your progress, and transforming your body.
Cost / License
Free
Proprietary
Application type
Fitness Tracker
Origin
United States
Platforms
iPhone
United States
Good alternative?Is this a good alternative to Strong?
Gymfile
Like
A fast and intuitive gym tracker that helps you plan, log, and analyze strength workouts with Apple Watch and AI insights.
Cost / License
Freemium
Proprietary
Application type
Fitness Tracker
Origin
Germany
EU
Platforms
iPhone
iPad
Apple Watch
Germany
EU
Good alternative?Is Gymfile a good alternative to Strong?
RepCheck
1 like
A strength training tracker with a full program builder — run built-in programs like 531, nSuns, and GZCLP, or build your own from scratch.
Cost / License
Freemium
Proprietary
Platforms
Android
Good alternative?Is RepCheck a good alternative to Strong?
Fightie
1 like
Fightie is an all-in-one workout tracker that comes with a minimalist design and several powerful features to help you track your workouts instantly.
Cost / License
Freemium
Proprietary
Platforms
iPhone
iPad
Good alternative?Is Fightie a good alternative to Strong?
Strengthic
1 like
A free workout journal designed for all your workout tracking needs. Whether it be a powerlifting 5x5 workout or a HIIT workout, Strengthic's flexible set-based workouts allow you to create any workout tailored to your fitness goals.
Cost / License
Free
Proprietary
Application type
Fitness Tracker
Platforms
iPhone
iPad
Good alternative?Is Strengthic a good alternative to Strong?
Lift
Like
A weight lifting tracking app that respects your freedoms.
Cost / License
Free
Open Source
Platforms
Android
F-Droid
Good alternative?Is Lift a good alternative to Strong?
Gymex Fitness
Like
Gymex is an AI strength-training coach for iPhone & Apple Watch — the smarts of a human coach at app prices. It writes and auto-adjusts multi-week programs, infers your RIR, flags plateaus, logs sets by voice, tracks macros, and syncs Garmin/Whoop/Oura. Free to start; from £7.50/mo.
Cost / License
Freemium
Proprietary
Origin
United Kingdom
Platforms
iPhone
United Kingdom
Good alternative?Is Gymex Fitness a good alternative to Strong?
MrGripper
Like
A grip-strength training app for logging workouts, dynamometer tests, and per-hand personal records with the equipment you already own — no proprietary device to buy.
Cost / License
Freemium
Proprietary
Application type
Fitness Tracker
Origin
Latvia
EU
Platforms
iPhone
iPad
Latvia
EU
Good alternative?Is MrGripper a good alternative to Strong?
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H
Heft Workout Tracker
Like
Heft is the training journal for those who mean business. No frills, no distractions – just you, your weights, and clear progress.
Cost / License
Freemium
Proprietary
Origin
Germany
EU
Platforms
Android
iPhone
iPad
Germany
EU
H
Good alternative?Is Heft Workout Tracker a good alternative to Strong?
LiftHer
Like
LiftHer is a strength-training tracker made for women, from first gym sessions to serious lifting goals. Plan routines or train freestyle, log every set with minimal taps, track strength and recovery, use exercise demonstrations and progress charts, and continue on Apple Watch.
Cost / License
Freemium
Proprietary
Origin
Germany
EU
Platforms
iPhone
iPad
Apple Watch
Germany
EU
Good alternative?Is LiftHer a good alternative to Strong?