Strong Alternatives

Strong is described as 'Strength training logger' and is an app in the sport & health category. There are more than 50 alternatives to Strong for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Strong alternative is LibreFit, which is both free and Open Source. Other great apps like Strong are OneRep Fitness, Alpha Progression - Gym Logger, FitLog X Tracker and Hypro.

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Alternatives
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Alternatives list

  1. TrainFlow icon
     1 like

    TrainFlow turns exact moments from YouTube workout videos into reusable exercises, custom routines, and trackable training sessions.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Online
    • Software as a Service (SaaS)
    Good alternative?
     
  2.  1 like

    Fast workout tracker for sets, reps, weights and gym progress.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  3. Workout tracker and discovery platform for organizing your exercise routines, finding exciting new ones, recording your progress, and transforming your body.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    Good alternative?
     
  4. Gymfile icon
     Like

    A fast and intuitive gym tracker that helps you plan, log, and analyze strength workouts with Apple Watch and AI insights.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
  5. RepCheck icon
     1 like

    A strength training tracker with a full program builder — run built-in programs like 531, nSuns, and GZCLP, or build your own from scratch.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Good alternative?
     
  6. Fightie icon
     1 like

    Fightie is an all-in-one workout tracker that comes with a minimalist design and several powerful features to help you track your workouts instantly.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  7. Strengthic icon
     1 like

    A free workout journal designed for all your workout tracking needs. Whether it be a powerlifting 5x5 workout or a HIIT workout, Strengthic's flexible set-based workouts allow you to create any workout tailored to your fitness goals.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  8. Lift icon
     Like

    A weight lifting tracking app that respects your freedoms.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  9. Gymex is an AI strength-training coach for iPhone & Apple Watch — the smarts of a human coach at app prices. It writes and auto-adjusts multi-week programs, infers your RIR, flags plateaus, logs sets by voice, tracks macros, and syncs Garmin/Whoop/Oura. Free to start; from £7.50/mo.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    Good alternative?
     
  10. MrGripper icon
     Like

    A grip-strength training app for logging workouts, dynamometer tests, and per-hand personal records with the equipment you already own — no proprietary device to buy.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  11. Heft is the training journal for those who mean business. No frills, no distractions – just you, your weights, and clear progress.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    Good alternative?
     
  12. LiftHer icon
     Like

    LiftHer is a strength-training tracker made for women, from first gym sessions to serious lifting goals. Plan routines or train freestyle, log every set with minimal taps, track strength and recovery, use exercise demonstrations and progress charts, and continue on Apple Watch.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    Good alternative?
     
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