Workrave Alternatives

Workrave is described as 'Free open-source tool preventing RSIs with customizable micro-breaks, stretch reminders, usage tracking, and typing practice for Windows and Linux' and is a very popular Prevent RSI app in the sport & health category. There are more than 50 alternatives to Workrave for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Workrave alternative is Stretchly, which is both free and Open Source. Other great apps like Workrave are Time Out, Loook, ZenBreak and Safe Eyes Linux.

More about Workrave

Workrave alternatives page was last updated May 27, 2026

StandUp - Break Reminders
Like
Standup is a macOS menu bar app that reminds you to take breaks based on your actual activity. It tracks keyboard and mouse input, so the timer pauses when you step away and only counts real work time. It also detects video calls (Zoom, Teams, etc.
Cost / License
Paid
Proprietary
Application type
Health
Origin
Israel
Platforms
Mac
Is this a good alternative to Workrave?
Stretch Break App
Like
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
50 Stretch Break App alternatives
Cost / License
Free
Open Source (GPL-3.0)
Platforms
Linux
Flathub
Flatpak
Is Stretch Break App a good alternative to Workrave?

You are at page 7 of Workrave alternatives