ZenBreak is described as 'Menu bar app for desktop OS reminding users to take screen breaks, with customizable timing, appearance, and notifications. Native, lightweight and open source' and is an app in the office & productivity category. There are more than 50 alternatives to ZenBreak for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best ZenBreak alternative is Stretchly, which is both free and Open Source. Other great apps like ZenBreak are Workrave, Loook, knook and BreakTimer.
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Big Stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of RSI. Alternatively it can be a simple reminder program to tell you when it’s your coffee break!
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
Protect your vision with Detox Kit, the gentle eye care app for macOS. Prevent digital eye strain with smart break reminders designed to improve your focus and long-term eye health.
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
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