ZenBreak is described as 'Gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology' and is an app. There are more than 50 alternatives to ZenBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best ZenBreak alternative is Stretchly, which is both free and Open Source. Other great apps like ZenBreak are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Taking regular rest breaks away from your computer is essential to stay focused and productive throughout the day. Short breaks also boost concentration and prevent discomfort and Repetitive Strain Injuries.
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
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