ZenBreak is described as 'Gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology' and is an app. There are more than 50 alternatives to ZenBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best ZenBreak alternative is Stretchly, which is both free and Open Source. Other great apps like ZenBreak are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Norway
