Based on principles of Behaviour Science, Atom helps you build a life-long habit of mindfulness meditation by forming personalized routines and starting with tiny meditations.
Inner Breeze Alternatives
Inner Breeze is described as 'Find serenity in every breath with Inner Breeze. Tailored for all levels, this app guides you through the Wim Hof Breathing Method with ease' and is a Meditation tool in the sport & health category. There are more than 25 alternatives to Inner Breeze for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Apple Watch apps. The best Inner Breeze alternative is BreathePulse. It's not free, so if you're looking for a free alternative, you could try Ice Breath or MindBreath. Other great apps like Inner Breeze are Headspace, Meditation, Mindful Slumber and One Deep Breath.
Alternatives list
Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.
Personal practice meditation timer with guided instruction and multi-day courses.
+2
VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
+1
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+3
Reduce stress and anxiety in 5 minutes. In just five minutes, cardiac coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence.
Cost / License
- Free
- Proprietary
Platforms
- Mac
- Android
- iPhone
- iPad
+2
Connects to wearable devices to measure neurochemical-associated biosignals such as oxytocin and dopamine, offering real-time emotional scores, daily moment identification, personalized insights, privacy protection, and mood and energy forecasts for wellbeing.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
- Android
- Android Tablet
- Android Wear
+3
Strive Minutes is a minimal meditation timer, designed to keep users focused on their meditation sessions while keeping a record. It helps users in forming a meditation habit by keeping track of their streak and session records.
+8
StressBuddy is a stress app that helps you pass the time in a way that hopefully helps you find a sense of calm. There is a hidden menu that will allow you to access breathing exercises and other activities to help you destress!
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+1
Try Calmind to boost your energy & focus or improve your sleep habits with mobile app! Calmind application is beautiful example of how mixing technology with psychology reflects on human behaviour. Satisfied customers are proof of how the digital era can make life better.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+3
By tapping into naturally calming and energizing physiological rhythms, Trasa helps you achieve brief, meaningful moments of mental clarity and emotional calmness.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+2
Parenthood doesn’t have to overwhelm you. Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+4
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