Selftend Alternatives

Selftend is described as 'Set of free, private mental health tools: everyday tools for right now, and a CBT programme — cognitive behavioural therapy — to work through when you want one' and is an app in the sport & health category. There are six alternatives to Selftend for a variety of platforms, including iPhone, iPad, Android, Android Tablet and Mac apps. The best Selftend alternative is Pixy Mood Tracker, which is both free and Open Source. Other great apps like Selftend are How We Feel, Daylio, Stoic. and Bearable.

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Alternatives
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Alternatives list

  2. How We Feel icon

    How We Feel

     14 likes

    How We Feel is a free, science-backed app designed to help users understand and navigate their emotions, providing strategies for emotional regulation, and enabling health trends tracking through HealthKit to identify patterns over time.

    49 How We Feel alternatives

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • US flagUnited States
    How We Feel screenshot 1
    How We Feel screenshot 2
    How We Feel screenshot 3
    Good alternative?
     
  4. Daylio icon

    Daylio

     34 likes

    Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.

    217 Daylio alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    • CZ flagCzechia
    • European Union flagEU
    Daylio screenshot 1
    Daylio screenshot 2
    Daylio screenshot 3
    Good alternative?
     
  5. Stoic. icon

    Stoic.

     5 likes

    Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.

    115 Stoic. alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • Apple Messages
    • US flagUnited States
    Stoic. screenshot 1
    Stoic. screenshot 2
    Stoic. screenshot 3
    Good alternative?
     
  6. Bearable icon

    Bearable

     6 likes

    Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.

    38 Bearable alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Android
    • iPhone
    • GB flagUnited Kingdom
    Bearable screenshot 1
    Bearable screenshot 2
    Bearable screenshot 3
    Good alternative?
     
  8. Mooditude icon

    Mooditude

     1 like

    Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to build resilience to stress and anxiety. Mooditude uses CBT exercises to change the way you feel by changing the way you think.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • US flagUnited States
    Mooditude screenshot 1
    Good alternative?
     
6 of 6 Selftend alternatives