Apps tagged with 'reduce-screen-time'

All apps in Apps tagged with 'reduce-screen-time' category. Use the filters below to narrow down your search. 
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  1. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    Cost / License

    Platforms

    • Android
    Focus Mode
Focus on what truly Matters.
    Focus Mode
Focus on what truly Matters.
    Insights
Usage history and insights over the yers.
    +5
    Track Progress
Explore your focus journey with interactive calendar.
    102 alternatives
  2. Orkana icon
     12 likes

    Privacy-first time tracking with offline data storage, automatic activity monitoring, real-time insights, goal setting, Pomodoro sessions, and app blocking.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    Orkana screenshot 1
    Orkana screenshot 1
    Orkana screenshot 2
    +3
    Orkana screenshot 3
    55 alternatives
  3. One Sec icon
     12 likes

    Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
    One Sec screenshot 1
    One Sec screenshot 1
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    +3
    One Sec screenshot 3
  4. ScrollGuard icon
     3 likes

    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    • iPhone
    ScrollGuard screenshot 1
    ScrollGuard screenshot 1
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    +1
    ScrollGuard screenshot 3
    66 alternatives
  5. ScreenTally icon
     2 likes

    Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Google Chrome
    Dashboard showing 53 minutes of screen time today — 44% of a 2-hour daily limit — with top apps ranked: Instagram 25m, TikTok 18m, Facebook 9m.
    Per-app detail for Instagram: 25 minutes, 7 sessions, 7-minute longest session, with an hourly usage chart and a live alert notification offering to pause or snooze.
    Two smart alert notifications on a phone screen — one warning that the daily limit is close, one showing Instagram at 20 minutes — nudging before you hit your limit.
    +4
    Personalized insight cards: weekend usage flagged as 1.7x higher than weekdays, a new app suggestion for YouTube, and a streak notification showing screen time down 61%. Weekly trend chart below.
    54 alternatives
  6. Inscreen icon
     2 likes

    Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    Inscreen screenshot 1
    Inscreen screenshot 1
    Inscreen screenshot 2
    +2
    Inscreen screenshot 3
    42 alternatives
  7. FocusGram icon
     2 likes

    A free, open-source digital wellness tool for Android. Blocks distracting content, sets time limits, and helps you use social media intentionally. AGPL-3.0.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Android
    FocusGram screenshot 1
    52 alternatives
  8. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Keep Me Out screenshot 1
    Keep Me Out screenshot 1
    Keep Me Out screenshot 2
    +5
    Keep Me Out screenshot 3
    73 alternatives
  9. Intenty icon
     5 likes

    Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    Eliminate mindless phone interactions even before you start them
    Intenty will ask for your intention after the device is unlocked
    ...and will remind you of your intention later
    +3
    Seems like a hassle? There is a low effort way
    3 alternatives
  10. OffScreen icon
     Like

    OffScreen is a digital wellness tool that tracks phone usage, promotes focus, monitors sleep data, and offers features like screen time tracking, goal setting, app whitelisting, focus modes, and data visualization.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    OffScreen screenshot 1
    OffScreen screenshot 1
    OffScreen screenshot 2
    +14
    OffScreen screenshot 3
    21 alternatives
  11. DigitalZen icon
     94 likes

    Regain digital balance through apps and website blocking, Focus Time, Pomadoro. enhance your life with healthy routines and screen time control.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Microsoft Edge
    • Vivaldi
    • Google Chrome
    • Safari
    • Opera
    • Brave
    • Mozilla Firefox
    Block apps and websites on Linux,Mac and windows
    Enter into Focus mode, block anything except what you wish to focus on.
    Use our template to make the best of the app
    +4
    Add a todo list over the block screen, and use the most of your breaks
    91 alternatives
  12. KidSafe icon
     1 like

    KidSafe is an android parental control app which when installed on the child’s device and linked with his parent’s, will provide the parents remote access to that device, giving them the ability to control, block or manage certain features that can ensure your child’s safety and...

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Android
    KidSafe screenshot 1
    KidSafe screenshot 1
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    +1
    KidSafe screenshot 3
  13. MonkeyBlock icon
     1 like

    Chrome extension that helps you take control of your screen time and stay focused online.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Online
    • Chrome OS
    MonkeyBlock screenshot 1
    MonkeyBlock screenshot 1
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    +2
    MonkeyBlock screenshot 3
    8 alternatives