Apps tagged with 'Reduce Screen Time'

All apps in Apps tagged with 'Reduce Screen Time' category. Use the filters below to narrow down your search. 
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  1. Mindful is a free and open-source app designed to help you regain control over your digital habits, improve your focus, and boost productivity. Whether you're battling social media addiction, struggling to stay focused, or simply looking for a way to better manage your...

    Cost / License

    Application type

    Platforms

    • Android
    • IN flagIndia
    Focus Mode
Focus on what truly Matters.
    Focus Mode
Focus on what truly Matters.
    Insights
Usage history and insights over the yers.
    143 alternatives
  2. Orkana icon
     14 likes

    Privacy-first time tracking with offline data storage, automatic activity monitoring, real-time insights, goal setting, Pomodoro sessions, and app blocking.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • SE flagSweden
    • European Union flagEU
    Orkana screenshot 1
    Orkana screenshot 1
    Orkana screenshot 2
    +3
    Orkana screenshot 3
    66 alternatives
  3. QuestPhone icon
     6 likes

    QuestPhone is an open-source Android productivity utility designed to help users reduce screen addiction by regulating app usage through a gamified experience. The application blocks distracting apps and unlocks them only once the user completes all their work.

    Cost / License

    Application type

    Platforms

    • Android
    QuestPhone screenshot 1
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    112 alternatives
  4. ScreenTally icon
     5 likes

    Tracks app and website usage locally on Android and Chrome, with per-app alerts, focus mode schedules, zero ads, no cloud sync, and no account required.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • Google Chrome
    • US flagUnited States
    Dashboard showing 53 minutes of screen time today — 44% of a 2-hour daily limit — with top apps ranked: Instagram 25m, TikTok 18m, Facebook 9m.
    Per-app detail for Instagram: 25 minutes, 7 sessions, 7-minute longest session, with an hourly usage chart and a live alert notification offering to pause or snooze.
    Two smart alert notifications on a phone screen — one warning that the daily limit is close, one showing Instagram at 20 minutes — nudging before you hit your limit.
    78 alternatives
  5. ScrollGuard icon
     5 likes

    Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    • iPhone
    • EE flagEstonia
    • European Union flagEU
    ScrollGuard screenshot 1
    ScrollGuard screenshot 2
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    98 alternatives
  6. One Sec icon
     14 likes

    Delays access to apps and websites with a deep breath animation, disrupting unconscious social media habits and syncing mindful moments to HealthKit for improved reflection.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Mac
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Microsoft Edge
    • Google Chrome
    • Safari
    • Mozilla Firefox
    • DE flagGermany
    • European Union flagEU
    One Sec screenshot 1
    One Sec screenshot 1
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    +3
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  7. Inscreen icon
     2 likes

    Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    Inscreen screenshot 1
    Inscreen screenshot 2
    Inscreen screenshot 3
    63 alternatives
  8. FocusGram icon
     2 likes

    A free, open-source digital wellness tool for Android. Blocks distracting content, sets time limits, and helps you use social media intentionally. AGPL-3.0.

    Cost / License

    • Free
    • Open Source

    Platforms

    • Android
    FocusGram screenshot 1
    53 alternatives
  9. Keep Me Out icon
     1 like

    KMO controls phone addiction and boosts productivity by curtailing screen time. It enables phone locking, app usage monitoring, and digital detoxing. Features include:

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    Keep Me Out screenshot 1
    Keep Me Out screenshot 2
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    97 alternatives
  10. Intenty icon
     5 likes

    Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    • Android Tablet
    Eliminate mindless phone interactions even before you start them
    Intenty will ask for your intention after the device is unlocked
    ...and will remind you of your intention later
    14 alternatives
  11. OffScreen icon
     Like

    OffScreen is a digital wellness tool that tracks phone usage, promotes focus, monitors sleep data, and offers features like screen time tracking, goal setting, app whitelisting, focus modes, and data visualization.

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
    • Apple Watch
    • CN flagChina
    OffScreen screenshot 1
    OffScreen screenshot 1
    OffScreen screenshot 2
    +14
    OffScreen screenshot 3
    21 alternatives
  12. DigitalZen icon
     95 likes

    Regain digital balance through apps and website blocking, Focus Time, Pomadoro. enhance your life with healthy routines and screen time control.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • Online
    • Microsoft Edge
    • Vivaldi
    • Google Chrome
    • Safari
    • Opera
    • Brave
    • Mozilla Firefox
    • US flagUnited States
    Block apps and websites on Linux,Mac and windows
    Enter into Focus mode, block anything except what you wish to focus on.
    Use our template to make the best of the app
    +4
    Add a todo list over the block screen, and use the most of your breaks
    116 alternatives
  13. KidSafe icon
     1 like

    KidSafe is an android parental control app which when installed on the child’s device and linked with his parent’s, will provide the parents remote access to that device, giving them the ability to control, block or manage certain features that can ensure your child’s safety and...

    Cost / License

    • Free
    • Open Source (MIT)

    Application type

    Platforms

    • Android
    KidSafe screenshot 1
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