Lunar: ADHD & Period Tracker icon
Lunar: ADHD & Period Tracker icon

Lunar: ADHD & Period Tracker

Lunar is a task management app built specifically for women with ADHD. Instead of a static to-do list, Lunar matches your tasks to your current energy level

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Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • iPhone
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Features

Properties

  1.  Privacy focused
  2.  Support for Themes
  3.  Lightweight
  4.  Distraction-free

Features

  1.  Subtasks
  2.  Reminders
  3.  Ad-free
  4.  No Coding Required
  5.  Dark Mode
  6.  Cloud Sync
  7.  Works Offline

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Official Links

AppStores & Other Links

Download from iPhone App Store

What is Lunar: ADHD & Period Tracker?

Lunar is a task management app built specifically for women with ADHD. Instead of a static to-do list, Lunar matches your tasks to your current energy level and cycle phase — so you stop fighting your biology and start working with it.

Check in daily with your energy (Exhausted / Low / Okay / High) and cycle phase (Period / Follicular / Ovulation / Luteal). Lunar filters your task list to show only what your brain can realistically handle right now.

Free features:

  • Energy-level task filtering
  • Cycle phase awareness with phase-specific guidance
  • Task management with effort and energy tagging
  • Body doubling (virtual co-working sessions, 1/day free)
  • AI task breakdown (paste any big task, get 3-5 actionable steps)

Pro features ($9.99/month):

  • Pattern intelligence — learns your most productive combinations
  • Smart task ranking based on your personal history
  • Unlimited body doubling sessions
  • Advanced cycle forecasting

Built for women who are tired of productivity apps that ignore the reality of ADHD and hormonal fluctuations.